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What we realized in August

This month has seen us put together to take MAN v FAT Soccer down underneath as we gear up for the launch of MAN v FAT Soccer – our little Australian child (or ought to that be joey?), which kicks off in September. I’ve additionally been having fun with a spot of indoor biking because the climate has gone all British once more. However I’m not complaining concerning the climate, as an alternative I’m quietly excited concerning the return to soup, stew and stodge. Wholesome stodge, after all. Right here’s what we realized in August!

What we learned in August

Masturbating in all probability gained’t enable you to drop some weight

We get a lot of site visitors from folks Googling whether or not masturbation helps you drop some weight, and up till this month, they’ve been left bitterly dissatisfied. So this month we requested MVFer Liz (sorry Liz) to look into whether or not masturbation really does enable you to drop some weight, or if it’s simply the pipedream of a randy fats man. Nicely, it will get your coronary heart charge up, proper? Sadly, you’re higher off performing some precise train. Duh.

One other factor we realized this month is that there are a lot of suggestive inventory pictures on the market. So er, thanks, to whoever takes the time to take pictures like this sensible sizzling canine one.

Consuming fish may assist defend you in opposition to Parkinson’s

A protein present in fish known as parvalbumin is believed to forestall the formation of protein buildings present in folks with Parkinson’s illness. Up your consumption by consuming extra fish excessive in parvalbumin, reminiscent of salmon, herring and cod.

Setting targets might help you drop some weight

We’ve gone again to fundamentals this month and checked out how setting targets might help you drop some weight. However you’ve obtained to get detailed – it’s no good simply making a imprecise vow to lose some weight. Set your SMART targets with our information right here.

What we learned in August

It’s more durable than ever to drop some weight

Nicely, type of. The science of dropping pounds hasn’t modified, however our lives have. As Dr. Meir Stampfer, a vitamin knowledgeable at Harvard places it, “there may be a lot great-tasting meals, and it’s considerable and in your face on a regular basis. To me it’s type of a miracle that folks aren’t even heavier than they’re”. You possibly can learn extra about this, plus a couple of suggestions for reinforcing your probabilities of long-term weight reduction, right here. (It’s geared toward girls, however nonetheless has some good and related recommendation).

Half of Brits don’t know how a lot water they need to be consuming

Whereas everyone knows that it’s vital to maintain hydrated, a examine by British Summer season Fruits discovered that a whole lot of us don’t know simply how a lot water we must be consuming. If that is you, try our information to how a lot water it’s best to drink right here. The corporate additionally discovered that 9 out of 10 adults surveyed add squash to their water to make it extra appetising, however {that a} worrying 23% merely go for fizzy drinks as an alternative.

The keto food plan might help youngsters with epilepsy

You’d be forgiven for considering that the keto food plan was one other fashionable weight reduction fad, however really, it has been used since a minimum of the Twenties to assist scale back seizures in kids with epilepsy when drug remedies don’t work. Learn extra info about keto right here.

How was your August? Come and blow your individual trumpet over on the discussion board!



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